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Free Relationship Advice, from Relationship-Oneness.com
This guy looks like he went through the wrong door, and ended up on stage when he was really just looking for the pool. Do you ever find yourself feeing out of place? I know I have, and at times it led to moments of anxiety where I would just walk out without finishing a conversation.

My Anxious Self:

I have to laugh at myself here a little bit because I’m known as somewhat of an entertainer, I’ve been on stage in a promotion role, entertained groups of people with magic, and have had thousands of people hear my voice live over the radio on a consistent basis. So I find it funny that today 5 years later, when in large crowds, I get all discombobulated and feel completely out of my element. I’m sure that if I was so inclined, it would be easy to find some pill to help put me in an apathetic state to ease my discomfort. But I don’t. Why? Because it seems to me that this experience of social anxiety is there for a reason, and to avoid the message means I may never gain insight into a deeper truth about myself.  Read more... (estimated 4:06 mins reading time)

Free Relationship Advice, from Relationship-Oneness.com

Wow. Today has been a difficult day for me emotionally, something I haven’t experienced in a while. As my gut twirls in knots making it hard to focus on anything, I finally had a breakthrough moment from such intense emotions. Have you ever been so disoriented from negative emotion that it made it hard to get anything done? I’m pretty sure most of us have. The questions I asked myself is, “do I really enjoy feeling these negative emotions? Do I want to continue my day like this? How could I overcome this gut wrenching feeling?”

I fell into a slump yesterday afternoon due to some personal issues. I slowly allowed this situation to drain the energy from me. I felt as though life was outside my front door and I was inside, depressed. An inner voice told me that I could regain my energy quickly if I chose to, but I ignored it most of the day. When I chose to listen, I received a short message.  Read more... (estimated 1:57 mins reading time)

Free Relationship Advice, from Relationship-Oneness.com
I’m wrapping up my day 7 raw food challenge today on Sunday, wanted to just go over what my experience was and my plans for the future.

What did I do?

For 7 days I only ate raw living food. If you’re not familiar with this way of eating and the benefits of it, I encourage you to look into the work of David Wolfe to learn more. My diet consisted of Fruits, Veggies, Nuts, Seeds, & Berries.

Example of one day on raw food:

6am:
lots of water. (My water was from a natural spring about 45 minutes from my house that I collect weekly.)

7-8am Breakfast:
Smoothie consisting of approx 4 ounces of spinach, lettuce, or kale, 3 bananas, pineapple spear, Goji berries, raw Cashews, lemon juice, and coconut water. (There are endless combinations)  Read more... (estimated 4:24 mins reading time)